Each of us is born with all the inner resources we need to lead happy and successful lives.
When we want things to be better, or simply different, we're usually able to do something about it. But, there are times when we simply can't do that -- when our resources seem insufficient to the task, and we feel unable to make the changes we want.
Pychotherapy is a tremendous tool at such times. Effective psychotherapy can help us get what we want from life while creating expanded options and significantly greater self confidence.
Dr. Keene is located in Laguna Hills, nearby The Irvine Spectrum.